What to do when periods are late but not pregnant
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Period 8 days late, negative pregnancy test and cramping.
Why Is My Period Late? 8 Reasons Besides Pregnancy
If you’re not pregnant, your period may be late due to a great deal of stress or weight changes.
Certain conditions, including polycystic ovary syndrome (PCOS) and diabetes, can also affect your cycle.
Some research suggests that the prevalence of irregular menstrual cycles ranges from 5% to 35.6%, depending on age, occupation, and location.
There are also two times when it’s typical for your period to be irregular: when it first begins in adolescence and when it comes to an end during the perimenopausal transition to menopause.
Signs of period coming late
Most people who haven’t reached menopause have a period approximately every 28 days. However, a typical menstrual cycle can range from every 21 to 35 days.
If your period doesn’t fall within these ranges, it could be because of one of the following reasons.
Chronic stress can throw off your hormones, change your daily routine, and even the part of your brain responsible for regulating your period: your hypothalamus.
Over time, stress can lead to illness or sudden weight gain or loss
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