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    Can You Eat Feta Cheese During Pregnancy? According To Experts

    While pregnant, many changes happen in a woman’s body. For one, pregnancy brings about many dietary questions because expectant mothers have to ensure the health and well-being of their developing babies.

    Some foods must be limited or avoided to ensure that this happens. 

    Cheese often tops the list of many foods pregnant women may question. Feta cheese is a particular point of interest.

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  • It has a crumbly texture and can be added to many meals. But is it safe to indulge in this Mediterranean favorite while pregnant? 

    Can you eat feta cheese during pregnancy? According to our experts, the answer isn’t a straightforward yes or no; it largely depends on how the cheese is made and handled.

    In this article, you will see whether feta cheese is safe or not.

    Can Pregnant Women Eat Feta Cheese?

    • Pregnant women can eat feta cheese during pregnancy, but only if made from pasteurized milk. 
    • According to experts, pasteurization kills harmful bacteria like Listeria monocytogenes, which can be present in u

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