Best red wine for migraine sufferers

Red wine headaches are something that many of us face, and as the festive season approaches, they're something we're likely to be confronted with even more frequently.

When it comes to drinking wine, it makes sense that excessive amounts cause a hangover and leave you waking up with a headache, but what about those times when you only have a couple of glasses and you're still faced with a throbbing headache?

Well, scientific researchers have been trying to work out what exactly causes these types of headaches and how people can avoid them. And there is an answer - sort of.

A team at the University of California found that when ingested, quercetin - which is found in grape skin - blocks the enzymes in your body that are built to break down toxins (such as alcohol) leading the toxins to build up and headaches to ensue, even without feeling the buzz from the alcohol.

Doctors who worked on this Scientific Research explained that red wine headaches have confused researchers for some time, as there are a number of ingredients in wine that people hav

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red wine good for migraine