Sunbathing while pregnant second trimester

Sunbathing is not recommended for anyone, but it is especially not recommended for pregnant women. Sun exposure can raise core body temperature, and pregnant people can become dehydrated more easily, which could lead to preterm labour or negative effects such as miscarriage, stillbirth, low fetal birth weight, and decreased fetal growth.

Sun exposure can also cause skin changes during pregnancy, such as dark spots on the face and neck, which may or may not go away after pregnancy.

Can you sunbathe when pregnant third trimester

To protect yourself and your baby, it is important to take precautions such as wearing sunscreen, staying hydrated, and minimising sun exposure.

Sun exposure and skin cancer risk

Sun exposure is the primary cause of skin cancer.

The sun releases ultraviolet (UV) radiation, which is a form of energy with shorter wavelengths than visible light. UV radiation provides vitamin D to the body, but too much exposure to it can cause skin cancer.

There are three types of UV radiation, categorised by the length of their wavelengths: UVA, UVB, and UVC.

UVA causes the skin to wrinkle, tan, and burn, and over

is it safe to sunbathe while pregnant second trimester

is it safe to sunbathe while pregnant third tri