Side effects of ginger tea
- is ginger safe to eat
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- is ginger safe to eat when pregnant
Ginger benefits for women...
How Safe Is It To Take Ginger Everyday?When not to take ginger
Expert Shares Limit, Benefits, Considerations, And Who Should Avoid
Expert
Ginger is a well-known medicinal herb and spice. Consuming it daily has its benefits, but can also pose some health risks in some individuals.
Ginger is one of the most popular herbs used unanimously across the world.
Beyond being a significant part of our daily diet, ginger is also one of the most used ancient herbs, exceptionally famous in Ayurveda and Chinese medicine. This is because of its wide range of medicinal benefits like soothing sore throat or relieving nausea.
Because of these benefits, you may believe that it is okay to consume ginger every day.
However, talking to the Onlymyhealth team, Chaitali Rajendra Rane, Clinical Dietician, PD Hinduja Hospital, Khar deduced that daily consumption of ginger not only has its benefits, but can also pose risks in some people.
Benefits Of Eating Ginger Daily
Rane shared, “Ginger contains gingerol, which has potent medicinal properties.” An overview published in the second edition of the Herba
- is ginger okay to eat while pregnant
- is ginger ok to eat when pregnant